Everyone knows about the wondering healing benefits of Aloe Vera gel. It can soothe sunburn, relieve dryness and itching, heal cuts and abrasions, and even promote the healing of bedsores! With such a wide range of topical benefits, it should come as no surprise that aloe vera and aloe vera juice are fantastic for your insides as well.  Drinking...

It's time to de-puff that pouch! Bloating — fluid building up between cells in your body — can be caused by poor digestion, too much sodium, or your period. But according to experts, if you pay attention to what you're eating, you can usually avoid it. Good news, right? Stay in bikini-ready shape all year long with these bloat-busting bites. Water with Lemon A...

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A healthy and wholesome diet contains all the essential nutrients and minerals that hold the power to energize, heal and strengthen our body. Nature has the perfect remedy to get rid of all ailments without causing any side-effects, and these nutrients can be derived from only one source: whole and nutritious superfoods. We picked out one dozen super-healing...

About High blood pressure or hypertension is a very serious condition that may lead to heart attack, stroke, kidney failure among other life threatening conditions. It is important to seek medical advice once you are stricken with this condition. Because of the complications that may arise from this disease any desire to self-medicate should be avoided. Before...